Equicize Digital Audio

Now you can have Equicize Founder Sally Batton talk you through your Equicize routine and do the counts. Just download the files and hear a brief explanation of the exercise and then have Sally take you through the counts!

Note: You need to purchase Sally's book Equicize and view the photos and videos of the exercises in order to follow along to the exercises. Equicize is available at www.equicize.com.